This morning we had our kids together and we were chatting. She told me that she had been with her sister earlier this week who has a 2 year old and was just having a hard day. She told her sister about my little words of wisdom - 5 minutes - and she thought it was a really good outlook.
It feels good that I figured out something that works for me. I was able to share it and make life a little bit easier for someone else.